2010 Birth Hypnosis Class Information

**Classes offered in Orange County, California - nearby cities include Laguna Hills, Laguna Niguel, Laguna Beach, Mission Viejo, Aliso Viejo, Irvine, Tustin, Costa Mesa, Newport Beach, Santa Ana, & Orange.

If you live in Chicago, click here

To register, or for more information:

Call (888) 670-1875 or Email: cindy@comfortablebirthing.com

Class Details:

I currently offer private instruction/consultation for using hypnosis during labor & birth.

I have over 5 years of experience teaching HypnoBirthing (The Mongan Method) and attending births as a Massage Doula.  I am a certified Hypnotherapist, a Certified Lamaze Childbirth Educator, a passionate birth activist, and a graduate-level scholar specializing in pregnancy, birth and postpartum.  I believe every woman has the right to make informed decisions during labor and can benefit greatly from deep relaxation techniques in order to eliminate the need for, or prolong the time before receiving, pain medications in labor--if that is what she desires.

Private Classes are a series of 1-5 sessions (3 hours each).  The number of sessions we schedule will depend on your goals, your availability, and your previous experience with using self-hypnosis.  We will work out the scheduling & meeting location so that it is most convenient for you.

Private classes are ideal for those with hectic schedules and for parents-to-be who desire more personal attention.

In your personalized private sessions, you may choose to:

• Learn about theories of relaxation, pain control, and benefits of using hypnosis during childbirth.
• Master specific, useable techniques for both mother and partner during all stages of labor and birth.
• Practice attaining a deep level of hypnosis with an experienced hypnotherapist.
• Discuss considerations for choosing a care provider, creating a birth plan, and making informed choices about medical interventions.
• Watch videos of low-intervention and natural births of different varieties.
• Learn about the labor process and what your body will experience during this unique period of life.
• Learn physical exercises that will prepare your body for birth; this includes learning specific labor and birth positions.
• Spend time working with a partner or companion so that he/she may help guide you confidently through your labor.

Cost:  $85-125 per session, depending on the number of sessions scheduled (includes 5 Self-Hypnosis CDs, book & video loans, and scripts/handouts)

*Private classes may incur an additional travel fee, depending on location.

*Refresher classes for HypnoBirthing moms who took my class during a previous pregnancy are available privately for $30/hour.

To schedule, or for more information:

Email Me: Cindy@ComfortableBirthing.com

or Call: 

(847) 894-7737

(888) 670-1875